Track anthropometrics

This article explains how to keep track of anthropometric measurements for a client.

To review the metrics section in a client record, follow these steps.

Step 1: Open and edit your client record.

Step 2: Click the Metrics tab

Step 3: You can type or copy/paste values for the different anthropometrics you wish to track into the table. Simply type in the last empty row to add a new entry.

Every entry can specify:

• Date
• Weight
• Muscle mass
• Waist circumference
• Hip circumference
• Body fat percentage
• Metabolic age

You can click here to learn how to change measurement units for your metrics.

These anthropometrics values will be compared versus the client goals to track progress via graphs