This article explains how to keep track of anthropometric measurements for a client.
To review the metrics section in a client record, follow these steps.
Step 1: Open and edit your client record.
Step 2: Click the Metrics tab
Step 3: You can type or copy/paste values for the different anthropometrics you wish to track into the table. Simply type in the last empty row to add a new entry.
Every entry can specify:
- Muscle mass
- Waist circumference
- Hip circumference
- Body fat percentage
- Metabolic age
You can click here to learn how to change measurement units for your metrics.